by Christopher Galvan | Jun 17, 2016 | Event Announcement |
Event 1: “Hells Bells” For Time: 7 Minute Time Cap 40 Russian BoomBell Swings @53lbs (Max Unbroken for Score 1) 30 Goblet Squats (35lbs) 20 One Arm Hang Snatches (35lbs) Score 2 is total time. Any unfinished reps will be added to the time cap. Equipment...
by Christopher Galvan | Jun 17, 2016 | Event Announcement |
Event Announcement For Team Super Scaled
by Christopher Galvan | Jun 17, 2016 | Event Announcement |
Event Announcement For Individual Scaled Females
by Christopher Galvan | Jun 17, 2016 | Event Announcement |
Event Announcement For Male Scaled Teams!
by Christopher Galvan | Jun 2, 2016 | Event Announcement |
Running, Lifting, and Rowing.